Blueberry Peach Feta Salad

A bright summer salad that balances sweet ripe peaches and blueberries with salty feta and a lemon-basil vinaigrette — simple, refreshing, and perfect for warm days.

This Blueberry Peach Feta Salad has been one of my easiest go-to dishes for backyard lunches and impromptu dinner guests. I first made it on a hot July afternoon when the farmers' market had both perfect freestone peaches and a pint of deep-blue berries I couldnt resist. The combination of juicy fruit, crisp Persian cucumber, and crumbly feta tossed in a lemon-basil vinaigrette felt like sunshine on a plate. Its the sort of salad that tastes like summer and returns everyones attention to the table.
What makes this salad special is its harmony: the peaches bring a tender sweetness, the blueberries pop with a bright tartness, the cucumbers offer a cucumbery crunch, and the feta cuts through with a briny creaminess. The vinaigrette ties everything together with fresh lemon and basil notes and just enough Dijon and honey to balance acidity. I love how quickly it comes together—prep is about 15 minutes—so its ideal for a last-minute side or a light main served with crusty bread. Over the years friends have asked for the recipe after one bite, and I always tell them the secret is using ripe fruit and letting the dressing rest briefly so flavors meld.
Why You'll Love This Recipe
- Ready in about 15 minutes from start to finish, perfect for weeknights or an easy potluck contribution; minimal hands-on time and no cooking required for the fruit and vegetables.
- Uses pantry-friendly staples plus seasonal produce—fresh raspberries or nectarines can be swapped in if peaches or blueberries arent available.
- Make-ahead friendly: the vinaigrette can be prepared up to 24 hours in advance and stored in the fridge in a jar, saving precious minutes when guests arrive.
- Crowd-pleasing contrast of textures and flavorsthe sweet fruit, crunchy cucumber, and salty feta ensure every bite is interesting and satisfying.
- Light, vegetarian, and naturally gluten-free, making it a great option for a variety of diets; just omit or replace the feta to make it vegan.
- Serves 46 as a side; easily scaled up for larger gatherings without losing balance of flavors.
In my experience serving this at summer gatherings, it always disappears fast. Family members who typically skip salads come back for seconds, and its a favorite on picnic plates. I discovered a simple trick the second time I made it: toss the vinaigrette with the peaches first so they soak up a little extra flavor before mixing with the berries and cucumberthat small step deepened the overall taste and made the salad even more irresistible.
Ingredients
- Fresh blueberries (1 pint): Look for firm, uniform berries with no surface wrinkles. Local farmstand berries have the best flavor in summer, but high-quality supermarket pints work fine; they add a pop of tart-sweet flavor and a deep color contrast.
- Peaches (2 medium): Use ripe freestone peaches for easy dicing; they should yield slightly to gentle pressure and smell fragrant. If peaches are underripe, allow them to sit at room temperature for a day to soften.
- Persian cucumbers (2): These small, thin-skinned cucumbers are crisp and nearly seedless; they add a cool crunch without watering down the salad. If unavailable, thinly sliced English cucumber works well.
- Crumbled feta (1/2 cup): Choose a good quality feta stored in brine for the best tang and creaminess. Sheepgoat blend fetas (for example, Bulgarian or Greek style) provide a balanced salty bite.
- Fresh lemon juice (3 tablespoons): Real juice from lemons brightens the vinaigrette. I prefer Meyer lemons if available for their floral sweetness, but standard lemons are excellent.
- Dijon mustard (1 tablespoon): Adds a mild piquancy and helps emulsify the dressing; Grey Poupon or similar brands create a smooth texture.
- Honey (1 tablespoon): Balances acidity with a gentle sweetness; runny wildflower honey mixes easily but you can use agave for a vegan option.
- Extra-virgin olive oil (1 tablespoon): Use a fruity, medium-bodied oil for the best mouthfeel; avoid overly peppery oils that can dominate the delicate fruit flavors.
- Fresh basil (1 tablespoon, finely chopped): Basil adds aromatic herbaceous brightness; chiffonade it finely so it disperses through the dressing and salad.
- Kosher salt & fresh ground black pepper: Season to taste; start with a pinch and adjust after tossing so you dont over-salt the feta.
Instructions
Prepare the fruit and vegetables: Wash the blueberries and drain thoroughly. Halve and dice ripe peaches into approximately 3/4-inch pieces to ensure easy bites; thinly slice Persian cucumbers at a slight angle for a more elegant look. Use a sharp chefs knife for clean cuts and to avoid crushing the fruit; transfer everything to a large serving bowl. Whisk the vinaigrette: In a small jar or mixing cup combine 3 tablespoons fresh lemon juice, 1 tablespoon Dijon mustard, 1 tablespoon honey, 1 tablespoon olive oil, and 1 tablespoon finely chopped basil. Add a pinch of kosher salt and a few grinds of black pepper. Shake vigorously or whisk until the mixture emulsifies into a slightly thickened dressing; youre looking for a smooth, glossy consistency that will coat the fruit without pooling. Dress the salad: Pour about two-thirds of the vinaigrette over the peaches first and gently toss to coat; let them sit for 12 minutes so they absorb flavor. Add the blueberries, cucumbers, and 1/2 cup crumbled feta to the bowl and lightly fold everything together with a large spoon. Taste and finish with remaining dressing if needed, adjusting salt and pepper. Serve or chill: Garnish with extra torn basil leaves and a few whole blueberries for visual appeal. Serve immediately at room temperature or cover and refrigerate for up to 2 hours; the salad is best eaten the same day for texture contrast. If storing, add extra vinaigrette just before serving to refresh the flavors.
You Must Know
- This dish is naturally high in vitamin C and fiber thanks to the fruit, and provides moderate protein from the feta; it makes a light side at roughly 180 calories per serving.
- Best consumed the day its made: the cucumber will release moisture over time and the berries can soften, so plan for same-day service when possible.
- Freezing is not recommended because the texture of fresh peaches and blueberries degrades once thawed.
- To keep the salad from becoming soggy, store dressing separately and toss right before serving if you anticipate a wait longer than one hour.
I adore how seasonal this dish feels: friends remember it from summer dinners and always ask what bakery-sourcing I used for the peaches. The salads simplicity teaches an important lessonlet quality ingredients shine and minimal seasoning will often yield the best results. A small change Ive adopted is using Persian cucumbers for their thin skin and low seed profile, which keeps the bowl crisp and perfectly textured.
Storage Tips
Store the salad covered in the refrigerator for up to 24 hours, though texture is best within a few hours. Keep the dressing separate in a tightly sealed jar for up to 3 days; shake well before using. Use shallow airtight containers to prevent crushing delicate berries and to keep peaches from turning mushy. When reheating is not recommended, simply let refrigerated portions sit at room temperature for 10 minutes to take the chill off before serving for brighter flavors.
Ingredient Substitutions
If peaches are out of season, substitute nectarines or ripe apricots for a similar stone-fruit sweetness. Swap blueberries for halved strawberries or raspberries in a pinch, but reduce stirring as berries can break. For a dairy-free option, replace feta with crumbled firm tofu marinated in a little lemon and salt or use dairy-free feta alternatives. Replace honey with maple or agave syrup for a vegan dressing and use cider vinegar instead of lemon juice if you prefer a deeper tang.
Serving Suggestions
Serve as a refreshing side alongside grilled chicken, fish, or a smoky vegetable skewer. Pair with warm, crusty bread or flaky biscuits to soak up any extra dressing. For a light lunch, mound the salad over baby spinach or mixed greens and add a handful of toasted almonds for crunch. Garnish with microgreens or additional basil leaves and a light drizzle of extra-virgin olive oil for a restaurant-ready presentation.
Cultural Background
Combining fruit with cheese is a culinary tradition that spans many cultures; in Mediterranean and Middle Eastern cuisines, the marriage of fresh fruit, herbs, and salty cheeses is common. This particular pairing of peaches and feta leans into that tradition while remaining rooted in American summer cuisine where fresh farmermarket fruit plays a starring role. The lemon-basil dressing nods to classic vinaigrettes but keeps flavors bright and herbaceous to complement delicate summer produce.
Seasonal Adaptations
In early summer, replace peaches with apricots and add a tablespoon of toasted pine nuts for a nuttier profile. Late summer calls for the sweetest peaches—serve them slightly riper for a syrupy note and reduce the honey by half. Early fall allows you to swap basil for chopped mint or tarragon to change the herb profile while still keeping the salad fresh and aromatic for transitional dinners.
Meal Prep Tips
For meal prep, pack components separately: fruit and cucumbers in one container, cheese in a small sealable bag, and dressing in a jar. Assemble just before eating to preserve texture. If making for a picnic, keep the bowl chilled in a cooler and add the dressing at serving time. Portion into individual mason jars with the dressing on the bottom to create grab-and-go lunches that stay crisp longer.
This salad is one of those simple, joyful dishes that celebrates seasonal produce and shows how a few high-quality ingredients can shine together. Make it your own by adjusting herbs, swapping in favorite stone fruits, or adding a handful of toasted seeds for crunch. I hope it becomes a summer favorite on your table as it is on mine.
Pro Tips
Choose ripe, fragrant peaches for best flavor; they should yield slightly to gentle pressure.
Make the vinaigrette ahead and store it in a jar to save prep time and allow flavors to meld.
Toss peaches with some dressing first and let them sit for a minute to absorb flavor before adding delicate berries.
Store salad and dressing separately if you need to keep it longer than an hour to prevent sogginess.
This nourishing blueberry peach feta salad recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
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Blueberry Peach Feta Salad
This Blueberry Peach Feta Salad recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Salad
Dressing
Instructions
Prepare the fruit and vegetables
Wash and drain blueberries. Halve and dice peaches into 3/4-inch pieces. Thinly slice Persian cucumbers and transfer all to a large serving bowl.
Make the vinaigrette
Combine lemon juice, Dijon, honey, olive oil, and chopped basil in a jar. Season with salt and pepper and shake or whisk until emulsified and glossy.
Dress the peaches first
Pour two-thirds of the vinaigrette over the peaches and gently toss; let rest 1-2 minutes to absorb flavor before adding other ingredients.
Combine and serve
Add blueberries, cucumbers, and feta to the bowl. Fold gently to combine, taste for seasoning, garnish with extra basil, and serve immediately or chill up to 2 hours.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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